You have long awaited for this day. People will travel from far to witness your new turn in life. This is the day when you make merry and leave all your past behind. It’s your wedding day! The day that symbolizes the start of a new journey with your spouse.
The journey is on a train filled with the excitement of change, delight of discovery and compromise. And as always, a journey no matter how long or complicated must begin with the first step.
Starting off in a new house with new households marks the beginning of a happier marriage. The place you sleep in, or rather spend a third of your lifetime in should be well taken care of. You will compromise on so much in marriage but the one thing you shouldn’t is a good night’s sleep.
Sharing a bed with your partner, a partner you barely knew a few years ago, can be a challenge. You may both have different sleeping needs or same in some instances. Hence, it is of paramount importance to find the best and most comfortable mattress that suits you both.
Did you know that top-notch sleep can transform the way you feel and look? An hour or 2 of sound sleep can have a dramatic influence in your day to day activities. The comfort of your mattress has a direct impact on the quality of your sleep. This, in turn, affects your spiritual and mental health and, how you communicate with your partner.
Think of buying a mattress more than just a matter of personal preference. Rather as a long term investment on your general health. Therefore, depending on your sleeping style and health concerns, a firm and comfortable mattress can give you a sounder, restorative sleep. Just married? Here are some of the reasons why you might need a comfortable bed.
The right mattress for you is the one that you will sleep on and wake up without any body pains. Sleeping on a comfortable bed can positively influence your sleeping habits and consequently improving its quality. Adequate and peaceful sleep is often associated with a healthy lifestyle.
It is natural medicine for repairing your damaged body cells and reducing inflammation. It will also boost your immune system thus preventing you from catching common colds. In a nutshell, sleep makes you feel better. Better yet, its importance goes beyond just boosting your mood.
Couples who sleep on saggy or very soft mattresses suffer from stress. A primary cause of this stress, sleep-deprivation. This causes a constant release of stress hormones leading to high levels of stress.
Stress can have an adverse impact on your sleep. It can result in loss of focus, concentration and restlessness. When buying a mattress, consider the weight and sleeping positions of your partner. This way, you will find one that satisfies both of your needs.
Reduces The Occurrence Of Mood disorders
When our bodies are tired, it then becomes even difficult to wear a smile. After a long, exhausting day, you need a comfortable place to lay down. But if you are seeking comfort in a worn-out mattress, you will never find it. This means that even the slightest chance of you being happy is close to null.
Don’t be surprised if all you wake up to is agitation and moody attitude from your partner. A good mattress will give you deep and ample sleep. In turn, it will reduce the chances of occurrence of long-term mood disorders e.g. anxiety and depression.
A good night’s slumber on a comfortable bed is good for your brain. When you sleep, your brain processes information organizes and correlates memories. However, this is only possible when you get adequate sleep.
Good sleep eliminates that foggy feeling that you often struggle with when you’re deprived of sleep. In turn improving your concentration, understanding, and retention.
Sleeping peacefully for 7 hours is a great start to losing weight. In fact, it is as equally important as maintaining a healthy, balanced diet. When you get ample sleep, your body helps balance hormones that control your appetite. Thus, it is recommended that a partner who is struggling to lose weight, should incorporate sleep in his/her weight loss schedule.
If you just wedded, you have what it takes to get you started in your bedroom. Find the right mattress that suits both of your needs. It is clear that you don’t need much to enjoy a fraction of your life. Just invest in a good mattress. It will be the only thing that will comfort you even in the rainy days.